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Wednesday, February 3, 2016

Sweating out the bad vibes.


People around me notice quickly that when I fail to exercise during the day I become grumpier than usual. Prison orange is not a good color for my brown skin so it essential for me to squeeze at least 10 minutes of exercise everyday.

As the famous Legally Blonde Elle Woods said, "Exercise gives you endorphins. Endorphins make you happy. Happy people just don't shoot their husbands, they just don't."

Pardon the lipstick, our fitness group Be Fit Pinay is having a challenge wherein you'll earn extra points for your 'lipstick of the day'. We are women after all!

So get up from that couch you're lounging on and sweat out all the bad vibes.

Blessed be.

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